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I can't recommend the lovely Claire of Mission Nutrition highly enough - she's a legend. After struggling with an eating disorder for over five years, I was close to giving up on the idea of ever having a balanced relationship with food. Claire has been instrumental in helping me let go of the need to fight against food and start eating in a way that nourishes my body and frees my mind from calorie counting.

Her kindness, understanding and her clever practical solutions (not to mention her great sense of humour) have helped me to move forward from bulimia and vastly increase my sense of wellbeing, as well as getting my feelings about food back into perspective. Claire has gone the extra mile for me and I can't thank her enough (oh, and I'm the healthiest I've ever been).