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I have been seeing Rene for about 4 months and have lost a fantastic amount of weight! 

I have been able to build my understanding of which food groups I need to eat and have been able to increase my fruit and vege intake significantly.

I’ve also been making exercise as part of my daily life, reduced alcohol binging, and fit into my ‘skinny’ jeans.

The focus for me has been on long term eating habits and health, rather than on quick fixes and restrictive plans that aren’t sustainable.

Rene has listened to my preferences and problems and provided tailored solutions and advice which has been great!

Monica Birch
Assistant Brand Manager