B.Sc Human Nutrition & Sports Science
NZ Reigstered Nutritionist
> Weight loss/gain
> Sports nutrition
> Heart health
> Gut issues including IBS
> Eating with allergies/intolerances
> Workplace Wellness
I am a food lover and believer in Haurora - well-being. I'm passionate about helping others see the benefit of eating well and how small changes can make a big difference to their well-being.
I support people looking for practical advice and who need help sifting through the nonsense via one-one-ine consultations, workshops and Skype sessions. I'm here to listen and inspire you to make healthy and affordable changes to your lifestyle while making it easier for you to find solutions to achieve your goals.
I can help with mindful eating, weight management, gut health, intolerances and allergies, heart health, nutrition for sports performance and nutrition during pregnancy.
When I'm not dishing out health advice, you can find me indulging in one of my many recipe books or exploring Auckland parks and bays with my husband and dog Mowgli.
Ready for change? Contact us today!
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