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"I feel fitter, healthier and more balanced"

After working with the team at Mission Nutrition, I feel fitter, healthier and more balanced. I love food and I love that at Mission Nutrition there are no fad diets or crazy plans which are impossible to follow. Real, practical advice was what I wanted, and that is exactly what I got! Great work, keep it up! Thanks
- Kelly, Weight Loss Consultation Client


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"I have truly never felt better thanks to her advice and specialised eating plan"

I have been going to see April at Mission Nutrition for the past 3 months and truly have never felt better thanks to her advice and specialised eating plan. I am now managing my weight better, and know that small changes and goals every week can be attributed to that. She works very holistically and follows up on even my smallest complaints and helps me to stay ‘on track’. I am never hungry and am using a wider variety of produce in my daily eating plan to keep food and meals interesting. I always look forward to our sessions, thank you so much :-)
- Jennie Burrowes, Weight Loss Consultation Client


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"I am in control of food instead of the other way round!"

Mission Nutrition have been advising and helping me for a couple of months now and I have had a great time learning new eating habits. The girls at MIssion Nutrition focus on creating new habits rather than the number on the scales and it has been an enlightening experience. I can feel the shift in my focus and attitude towards food and have full confidence in reaching my goal - being in control of food instead of the other way round! I really look forward to my meetings rather than dreading the trip to the scales as I would have done in the past!
- Cheri, Weight Loss Consultation Client


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"I can't recommend Mission Nutrition highly enough"

I can't recommend the Mission Nutrition highly enough. After struggling with disordered eating for over five years, I was close to giving up on the idea of ever having a balanced relationship with food. Mission Nutrition has been instrumental in helping me let go of the need to fight against food and start eating in a way that nourishes my body and frees my mind from calorie counting. The kindness, understanding and clever practical solutions have helped me to move forward from my eating issues and vastly increase my sense of wellbeing, as well as getting my feelings about food back into perspective. Mission Nutrition went the extra mile for me and I can't thank them enough (oh, and I'm the healthiest I've ever been).
- Alex, Health Issues Consultation Client


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"No nonsense advice that breaks down the what, where and whys of food"

After months of weight gain after my wedding and struggling with different diets to no effect, I came across Mission Nutrition. I cannot recommend them more. No-nonsense advice that breaks things down to the what, where and whys of food and helps remove the confusion and conflicting information out there about what to eat. The consultation looked at my attitudes to food, my issue areas and things that could work in my lifestyle and not once did I feel I was silly for not knowing basic food facts. I was given a flexible (and actually really nice) meal selection plan and for once in my life the weight is just ‘falling off’. So as I said, I cannot recommend them more.
- Jo McDonald, Weight Loss Consultation Client


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"I found a sympathetic shoulder and lots of wonderful advice on how to rebuild"

In the last 3 and half years I have lost about 20 kgs and have been working on increasing my fitness with the aid of a personal trainer and nutrition help. I found some time down the track my weight loss had stablised and was not progressing any further. Along with that I then 2 and a half years ago was diagnosed with breast cancer. Once finished with surgery and chemotherapy I went to Mission Nutrition for help with the low weight loss and I also needed additional help with boosting my energy and replacing my stores that had been depleted by treatment. I found a sympathetic shoulder and lots of wonderful advice on how to rebuild. With the help of Mission Nutrition and Renee I have now moved ahead once again. The website is also invaluable with tips and reminders on how to keep improving. Cant recommend them enough!
- Jan Tappin, Womens Health Consultation Client


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"My black trousers are now really starting to hang off me. I need to go shopping!"

Today seems to be the day for people making comments....that I am losing the weight. My black trousers are now really starting to hang off me. I need to go shopping! On top of that, I completed my first Duathlon last week, great to see how far I have come in the last few months, THANK you for your help!
- Rolanda, Weight Loss Consultation Client


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"The plan you set out for me worked perfectly"

Nationals were a huge success. I raced four days straight so nutrition became a huge factor in my overall success. I am pleased to tell you that on the last day of racing I was able to gain not only a NZ TITLE but also a new NZ RECORD in the junior under 19 men’s team sprint. This was awesome for me because my main focus was to Personal Best in every event which I also did. I would like to thank you heaps for all the advice you have given me because I know without it I would have shrivelled up on day two of my racing and have no energy left in the tank.
The plan you set out for me worked perfectly, the little snack foods and constant drinking meant that even though I was nervous I still felt 100% energized and hydrated. I don’t think it could have gone any better. Once again, thanks heaps.
- James Varcoe, Sports Nutrition Consultation Client


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"Mission Nutrition helped me develop my current good eating habits"

I'd always been a big guy with a rugby playing weight at 110kg with 17% body fat. Unfortunately with hanging up the rugby boots the muscle came off and the fat came on. I decided about 4 months after getting to 130kg that I need to do something about my health. I went and talked to Mission Nutrition, wanting advice and basically a miracle cure. The first thing she asked me to do was keep a food diary for 4 days and get back to her. I did as she asked and ate like I'd have normally ate - What an eye opener!

Mission Nutrition helped me develop my current good eating habits and together with plenty of exercise I'm now down to 111kg. Its my goal to get to 96kg which should be about 10% body fat. The funny thing is is that I don't see this as a diet and it hasn't been any major sacrifice. It's just a case of rewiring my brain to enjoy whole foods again. I still have a couple of scheduled cheat meals each week, but try not to go overboard. By half iron man time in December I plan to reach my goal.
- Cameron Ormsby, Sports Nutrition Consultation Client


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"You were FANTASTIC - such an engaging session"

Just a massive thank you for your seminar presentation today. You were FANTASTIC – such an engaging session and I must admit I am amazed at how you managed to get the group laughing (they can be a tough crowd), it was a real achievement.
- Laura O'Donnell, Suncorp, Workplace Wellness Seminar

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"We will definately be bringing you back!"

Claire, thanks for an amazing session. There were people in this building that were watching online and when I went around to deliver them each a copy of the NZ Healthy Food Mag they were brimming ear to ear and were really amazed at your session and your fun and engaging presentation style. So thanks! We will definitely be having you back!
- Jolene Currie, Kordia, Workplace Wellness Seminar

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"Thank you for a motivating, inspiring and entertaining presentation"

Thank you for a motivating, inspiring and entertaining presentation! You have a fantastic way of delivering information, making it fun and easy to understand. Can’t wait to have you back!
- Fletcher Construction, Workplace Wellness Seminar

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"I always look forward to our sessions"

I have been going to see April at Mission Nutrition for the past 3 months and truly have never felt better thanks to her advice and specialised eating plan. I am now managing my weight better, and know that small changes and goals every week can be attributed to that. She works very holistically and follows up on even my smallest complaints and helps me to stay ‘on track’. I am never hungry and am using a wider variety of produce in my daily eating plan to keep food and meals interesting. I always look forward to our sessions, thank you so much :-)
- Jennie, Consultation Client


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"I feel fitter, healthier and more balanced"

After working with the team at Mission Nutrition, I feel fitter, healthier and more balanced. I love food and I love that at Mission Nutrition there are no fad diets or crazy plans which are impossible to follow. Real, practical advice was what I wanted, and that is exactly what I got! Great work, keep it up! Thanks.
- Kelly

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"Everyone found the sessions very interesting, fun and exciting"

Thank you for our awesome sessions on Brain Food and Food: Inside and Out. Everyone found the sessions very interesting, fun and exciting. They are still talking about them. You can tell you definitely love and have a real passion for what you do. We are all looking forward to your next session and can’t wait to have you back.
Rochelle, Adidas HR, Workplace Wellness Client

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"Thanks for the fantastic meal ideas - they are tasty and quick to make"

The supermarket tour we attended was realistic, practical and educational! It gave us a better understanding of how to eat a balanced and nutritional diet that is easy. Thanks also for the fantastic meal ideas - they are very tasty and quick to make. Thanks again.
- Katie Napper and Aaron Wills, Supermarket Tour Attendees

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"Your session was the most popular by far!"

We were delighted to be able to involve Mission Nutrition as part of our Wellness Week earlier this month and would like to thank you very much for speaking to our staff about their nutritional health. Your session was the most popular by far!
We hope to run a similar event next year, so will be in touch closer to the time!
- Alison and Jo, Minter Ellison, Workplace Wellness Event

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"The team is so realistic, supportive and live in the real world"

For the first time, I have felt supported and actively involved in my weight loss journey. Previous nutritionists I have seen made me feel guilty and bad about myself. Mission Nutrition couldn’t be more different, the team there are so realistic, supportive and live in the real world. Thanks so much for helping make changes that stick. Would (and do) recommend you far and wide! Thanks
- Laura, Weight Loss Consultation Client

 

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