Jessica Moulds

NZ Registered Dietitian

I love public speaking and delivering wellbeing workshops for Mission Nutrition onsite in Christchurch or virtually throughout New Zealand.

Passionate about helping you to achieve your nutrition goals no matter what they are! 

Available for wellbeing workshops

My approach

The wellbeing workshops I run are always interactive and are packed full of practical ideas and solutions to make it easier to eat well and be healthy in the busy world we live in.

I am committed to providing strategies that last a lifetime. To do this, I always consider my client’s lifestyle, budget, medical history and health goals, so that I can provide realistic solutions that are easily achievable – and, most importantly, ones they can stick to.

  • Completely changed my relationship with food

    "Jess is an absolute rockstar! She has completely changed my view of myself and my relationship with food. I can now enjoy a few pieces of Dream chocolate without scoffing the whole block and feeling awful afterwards. She has taught me true balance and I can't thank her enough." 

    - Sarah -

  • Exceeded my expectations

    “Jess exceeded my expectations, I feel she gave me excellent advice with the knowledge to back it up."

    - Tessa -

  • Results are better than I hoped for

    “Jessica was very knowledgeable and worked well with my likes and dis-likes which was good for me, never forced anything on to me. She was very easy to deal with, non-judgemental and I felt comfortable right from the start."

    - Paul -

  • Seeing results within a week - so happy!

    "Jess was able to work out exactly what I was after. There was no 'can't eat this, can't do that' which I've had in the past. Just a let's start small and build from there. Really reassuring to know that I'm working with someone who knows what I'm after and is willing to help me with my journey, and not just give me a stock standard meal plan that they give everyone else."

    - Sarah -

Worplace wellbeing that works!

We deliver wellbeing workshops empowering your team to take ownership of their health.