Pip Meads
NZ Registered Nutritionist
I can help you to build a healthy relationship with food, manage your weight and improve gut health.
I offer education and support for coeliac disease, IBS, family nutrition, prenatal and postnatal nutrition.
I am a firm believer that maintaining a healthy lifestyle does not have to be complicated or expensive
Available for online appointments
My approach
There is a lot of conflicting information about nutrition and health which can be confusing and may be keeping you from your goals. As we work together, I will equip you with the knowledge, skills, tools, and motivation to develop a healthy, balanced lifestyle.
My goal is to encourage long-term sustainable nutrition and lifestyle changes by helping individuals and couples improve their nutrition knowledge and develop a healthy relationship with food.
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- Coeliac disease
- Irritable bowel syndrome (IBS)
- Gut health
- Weight management
- Family nutrition
- Pregnancy / breastfeeding
- Perimenopause / menopause
- Recreational sports nutrition -
I am available online for telehealth consults nationwide (video or phone).
You can book these days
Wed 10:00 - 17:30 -
I am a NZ Registered Nutritionist living in Palmerston North. I am passionate about helping people achieve a balanced diet, improve their nutrition knowledge, and develop a healthy relationship with food.
As a mum of 2 children, I know and understand the unique challenges when it comes to nutrition and trying to get the balance right. As a nutritionist with coeliac disease, I want to share my first-hand experience of the day-to-day challenges of living with coeliac disease and use my knowledge to help educate and support others on following a healthy balanced gluten-free diet.
BAppSc Human Nutrition
FODMAP training: Monash University
Dip Applied Recreation
Certificate in Fitness Level 3 -
"Pip was great. I like that she looks at the body holistically. Was good at staying on track to get as much info as she could. I feel confident she is working with the body as a whole and was pleasantly surprised at how thorough she was. She followed up on everything I said and if she didn't have an answer she got it to me soon afterwards. The booking was straight forward and done with no delay."
Lorraine“Pip is amazing! I feel like I have a real connection with her, after several appointments over the years. She is knowledgeable and offers practical advice that is easy to adopt.“
Jen"Everybody was so prompt with the communication. I found Pip super easy to talk to and very relatable. I really enjoyed my consultation. My consultation was really a game changer - Pip inspired me a lot!"
Victoria"Pip is super friendly and everything just made sense. She was very easy to talk to, and the follow up notes were simple to read and understand, thank you."
Rachelle“Easy and fast to set up an appointment. Everything I needed answers to was covered off in detail and was extremely helpful. Pip is amazing!”
Braeden"Great communication to set up appointment time. Thoroughly enjoyed the consultation. Pip was so easy to talk to and and I finished feeling I had a sense of direction and motivation. Thank you."
Shareen"I didn't really know what would come of this but I'm very happy with the process so far. A motivating experience and investment towards a healthy lifestyle. I would definitely recommend you."
Anthony"My booking was very simple to set up. I really felt Pip cared and she gave me hope that I could make improvements. She was exactly the right person for me to talk to."
Wayne"This exceeded expectations - I went in not entirely sure of what I wanted myself but Pip managed to work it out and helped me with heaps of information and tools. Really good experience that bought everything to a level that I could understand and provided solutions that work for me. It was super easy to make a booking, everything is there to view at a glance, and amazing to have later appointments available."
Sophie"I had a really good consultation with Pip, and I feel like she really listened to what I was saying and we made a really good plan with my nutrition. I learnt a lot about what other foods I can eat and about timings with food."
Michael"Loved catching up with Pip and making a plan... practical, great advice and good follow up report too! Pip was easy going, friendly and knowledgeable. She had some great advice for getting back to basics. Looking forward to implementing it and feeling inspired after our initial consult."
Carly"Pip was great! It was really valuable and I learnt a lot in an hour. Great to have a personalised consultation, much appreciated."
Jane"Pip is very professional while retaining a really genuine caring and friendly manner and its obvious she has a real passion for her clients and seeing them eating and feeling better."
"Pip is incredibly knowledgeable and passionate about nutrition. Her down to earth approach and positivity is infectious and helps making you feel at ease."
"Pip instantly made me feel at ease, she listened and provided good ideas and gave me great food for thought. It was clear that she wanted to help me achieve my lifestyle goals."
Do you have health insurance?
Check if your policy covers Registered Nutritionist as you might be eligible to claim back part of the consultation cost when you book with Pip. Find out more here.
Ready to book with Pip?
Take a look at Pip’s available days and times to see what might work for you. You can easily book online when you're ready, or contact us.