Mint Choc Chip Ice Cream
Love mint choc chip ice cream? Give this healthier version a whirl!
Oaty Chia Seed Breakfast Pots
A delicious breakfast or nutrition packed snack, full of fibre and paired with fruit for a natural sweetness.
Carrot and Coconut Soup
You'll just love this thick and creamy soup that's packed with flavour!
Fruit Bread with a Fibre Boost
A delicious fruit loaf with the added goodness of nuts and seeds to boost the fibre!
Colourful Lunching
One of the best things we can do to keep our gut bugs healthy and happy is to have plenty of fibre and a wide variety of foods, and that includes mixing things up when it comes to fruit and veggies.
Carrot and Courgette Muffins
We decided to turn one of Claire's fav cake recipes into muffins and it worked a treat!!
Speedy Green Pea Soup
The quickest, easiest soup you will ever make, with only 4 ingredients!
How to build a balanced smoothie
Here’s a few tips to make sure your smoothie is nutritionally balanced and is going to keep you full!
Mixed Veg Mash
Looking for a lighter mash that is lower in carbs, but packed full of flavour? Try this mixed veggie mash.
Vegetable-Full Chilli
Cheap, cheerful and delicious! Perfect for a winter dinner and leftovers!
Veg Loaded Tomato Sauce
Got odds and ends of veggies hanging around? This sauce is the perfect solution - great for dishes like spaghetti bolognaise and chilli or a healthy pizza sauce.
Noodle Fritters
Here's a quick healthy meal that your kids will love - and you can basically adapt it to contain any veggies your kids will eat.
Pizza Omelette
A healthier twist on a kids favourite packed with protein to keep your kids feeling full! The perfect way to get your kids in the kitchen.
Slow Cooker Beef and Vegetable Casserole
This super easy, nutrition packed recipe is less than $3 a serve and can be adapted to use whatever vegetables you have at hand right now.