Nutrition Boost Bread: A High-Protein, High-Fibre Delight
If you're looking for a bread recipe that's both nutritious and delicious, look no further!
Cauliflower and Broccoli Pizza Base
A twist on the classic cauliflower pizza with the added goodness of greens!
Blended Bolognese Sauce
For a healthier and cheaper version of traditional bolognese sauce - give this a try!
Colourful Lunching
One of the best things we can do to keep our gut bugs healthy and happy is to have plenty of fibre and a wide variety of foods, and that includes mixing things up when it comes to fruit and veggies.
Carrot and Courgette Muffins
We decided to turn one of Claire's fav cake recipes into muffins and it worked a treat!!
Speedy Green Pea Soup
The quickest, easiest soup you will ever make, with only 4 ingredients!
How to build a balanced smoothie
Here’s a few tips to make sure your smoothie is nutritionally balanced and is going to keep you full!
Mixed Veg Mash
Looking for a lighter mash that is lower in carbs, but packed full of flavour? Try this mixed veggie mash.
Vegetable-Full Chilli
Cheap, cheerful and delicious! Perfect for a winter dinner and leftovers!
Veg Loaded Tomato Sauce
Got odds and ends of veggies hanging around? This sauce is the perfect solution - great for dishes like spaghetti bolognaise and chilli or a healthy pizza sauce.
No Flour Chocolate Chip Cookies
Choc chip cookies of any kind are usually a hit with the kids - but these are made without flour so we've even got the little people who can't eat gluten covered here!
Noodle Fritters
Here's a quick healthy meal that your kids will love - and you can basically adapt it to contain any veggies your kids will eat.
Pizza Omelette
A healthier twist on a kids favourite packed with protein to keep your kids feeling full! The perfect way to get your kids in the kitchen.