If you're looking for a bread recipe that's both nutritious and delicious, look no further! 

Whether you are having friends round to enjoy catching up outside, or looking for inspiration for a summery lunch or dinner recipe, you will love these super tasty bites.

This recipe is a light, healthier version of cheesecake and we guarantee it will go down a TREAT and one even your gluten free friends can enjoy. The base is made with nuts and dates with a cooked topping.

A classic version of this summery, popular dip!

We have recently been experimenting with different types of flours and our latest fav is chickpea or gram flour which is naturally gluten free too. These fritters are a quick and easy lunch, light dinner or great for entertaining!

Every tried making your own granola?

Looking for a new snack idea? Here you have it! simple, tasty, and...delicious

Listen to Claire's latest interview about takeaways and fast food on Newstalk ZB

PEAS?! In a smoothie – heck yes!! This green pea and mint smoothie is… deeeeelicious, and a great way to get an extra serving of veggies while you are enjoying this green goodness.

After a quick tasty lunch or light dinner?

Need a quick and easy dinner in a flash? This is a perfect go to meal for a busy night!

Will an apple a day keep the doctor away? Does spinach make you strong? Does eating fish make you more clever?! See what I had to say in this article in the NZ Herald.

Give this delicious breakfast bowl a go:

Here’s a new idea to try for breakfast or snacks, it’s so yummy!!!

I doubt that it will be news to you that vegetables are good for you. The age-old message to eat your greens has certainly stood the test of time and is probably one of the only consistent nutrition messages that you will get from people, regardless what else they believe about food and nutrition.

Ever wondered which vegetables are considered higher carb and which ones aren’t?

This delicious loaf is perfect for every occasion! It makes a great morning or afternoon tea snack or you can easily make it then freeze it in slices so you can pull out one slice at a time as needed. 

We are all good at different things and it is the diversity of our skills and strengths that can make great things happen when we work together!

This ridiculously easy and super tasty idea is our new breakfast and snack go-to!