Coconut Peanut Chicken Curry

I love this recipe and made it as part of my Healthy Food Guide TV show, super tasty and great for the whole family.

Ingredients (serves 4)

  • 1 ¼ cups black or brown rice, rinsed until water runs clear

  • 2 ½ cups of water

  • 2 tbsp red curry paste

  • 2 tbsp smooth peanut butter

  • 1 tbsp coconut aminos seasoning (optional)

  • Spray oil

  • 400g free range skinless chicken breast, sliced in chunks

  • 400ml can of coconut milk

  • 3 courgettes, diced

  • 1 cup green beans, topped and tailed

  • 4 cups baby spinach leaves

  • ¾ cup frozen peas

  • Fresh coriander leaves, to serve

 How to make

  1. In a large saucepan combine rinsed rice and water. Set over a high heat and bring to the boil. Reduce heat, cover and simmer for 25 minutes. Remove from heat and let stand, covered, for 10-15minutes. Fluff rice with a fork before serving.

  2. While rice is cooking, in a small bowl combine curry paste, peanut butter, coconut aminos and brown sugar. Mix well and set aside.

  3. Heat a heavy-based pan to medium-high heat and spray with oil. Add chicken and cook, stirring for 5 minutes. Add curry paste mixture and stir to combine. Add coconut milk and bring to a simmer.

  4. Add courgettes and beans and cook, stirring, for 5-10 minutes, until liquid is reduced and chicken is cooked though. Add spinach and peas and cook for 1 minute.

  5. Serve curry with rice, topped with coriander leaves.

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