Thai Green Pea Blender Soup

This is one of the quickest, tastiest most impressive soups we have EVER made with just a few simple ingredients.

Ingredients

  • ​3 cups frozen peas, thawed

  • ​4 spring onions, roughly chopped

  • ​1 cup light coconut milk

  • ​8 cups baby spinach

  • ​1/2 cup fresh mint

  • ​2 cups reduced-salt vegetable stock

  • ​1 tbsp olive oil

  • ​2 tbsp Thai green curry paste

  • ​Sliced chilli/toasted seasame seeds/fresh mint leaves/peas to garnish

To serve

  • ​4 tbsp low fat plain yoghurt to serve (optional)

Find out how to make the soup here ​on the Healthy Food Guide website. 

 

Previous
Previous

Reindeer Cupcakes

Next
Next

Keeping well in winter