This is a delicious, easy lunch you can throw together with some leftover roast pumpkin and a few common fridge and pantry ingredients you may have on hand or can easily swap! 

One of our nutritionists came up with this amazing soup recipe and I make it all the time!

A yummy autumn salad you can have warm or cold, and either on its own or with a protein of your choice - chicken, beef, lamb or tofu would all work well. 

A favourite, easy way to have tofu - really quick and tasty! Goes a long way and keeps well in the fridge too.  

Make this your own with the veg and grains you love, or try different veggie combinations we have suggested... 

This super simple soup is hearty and delicious! Perfect for a warming winter lunch. Can make double or triple the base recipes (without the chicken) and freeze it, then add freshly cooked chicken after defrosting. You could equally freeze in smaller portions with chicken in it and take out a portion as you need it.

Find salads a bit dull and boring?! A delicious healthy salad dressing can make all the difference to your meal.

Warm yourself up with this tasty recipe as the cold winter nights seem to have suddenly appeared out of nowhere.

This is delicious salad which is full of colour & easy to make...sure to go down a treat!

This salad is a crowd pleaser, it’s super quick and easy! Try it out this summer.

Who said salads are just for summer?!  

This is a fresh delicious summer salad which is super easy to make, colourful and tastes delicious!

Try this delicious alternative to tabbouleh.

This is quite easily the best soup I have ever made! My lovely friend Claire, another fellow brit who is my website designer and designed ‘It’s a Beautiful Day’, gave me a frozen container of the soup and I begged for the recipe and have been making it ever since.

Looking for some new inspiration for dinner? This is it!

Looking for something tasty to enjoy with a bbq over summer? Here are 3 quick and easy salads that you can throw together. They are also perfect as leftovers the next day or in the lunchbox.

Here are 3 delicious ways to enjoy nature’s sweet treat!!!

Love Mexican? You will love this! A quick, easy and healthy meal ready in minutes - all you need is 3 cans! 

This is one of the quickest, tastiest most impressive soups we have EVER made with just a few simple ingredients.