Claire Turnbull joined Stuff to answer five fast questions about how to do protein properly and chatted to The House of Wellness host Carolyn Taylor about what protein is, how it works and how much you actually need.

Endometriosis can be responsible for pain, inflammation, and infertility. Nutrition and lifestyle changes can help with managing endometriosis symptoms.

The Bristol Stool Chart is a simple, surprisingly useful tool that helps decode what different types of poo might mean for your digestion and overall wellbeing.

Your bowel movements can indicate everything from poor digestion to serious health issues, and it's important to pay attention to them...

When it comes to clear skin, strong nails, and luscious locks, nutrition plays a vital role. Here are 5 factors to consider.

Often, we think about only one aspect of our wellbeing - like nutrition, fitness or stress - and try to ‘fix’ it. However, all these areas are interconnected, which is why we developed the Wheel of Wellbeing - a simple, holistic approach.

NZ Herald article covers which supplements are worth taking, risks with taking too many, and how can you tell if a supplement is working for you.

Puzzled by the hype around protein products? Who really needs protein supplements? What are the best options?

Claire joined the team on TVNZ's Breakfast show to talk about the growing trend of the 'Carnivore Diet' - find out the pros and cons...

The impact of poor nutrition on vulnerable kids, plus useful ideas for how families can get good nutrition affordably from food.

We take a look at cereals, yoghurts, breads and muesli bars, to help make it easier for you to choose healthier options.

Our team is here to provide nutrition and lifestyle support, whether you're aiming to reduce your risk, are in the pre-diabetes stage, or have been diagnosed with diabetes. 

Check out Claire's Health Hub conversation with Tim Beveridge - a great chat in the studio with nutrition advice on all things from protein to flatulence, food and mood, sports nutrition, supplements, skin and more!

Check out Claire's interview on TVNZ Breakfast talking about protein following the latest cottage cheese trends featuring on social media!

Watch Claire's video to understand what perimenopause and menopause is, plus top tips to manage and support yourself during these phases. 

Caffeine intake recommendations, how much is in a single serve, why does it matter, how it effects your sleep and how you feel, plus what you could try instead!

Here are some tips to help support your immune system during the winter months when colds and flu are more prevalent. 

NZ Herald article with Nutritionist Claire Turnbull's thoughts on delivery meal kits and how healthy they are, plus some tips on how to get the most out of your meal kit!

Looking after your gut has a positive impact on pretty much all of the rest of your body including your mental health... find out how it works, tips to look after your gut, and what to do if you have issues.