Green Kiwifruit and Broccoli Salad

Love a good old steak!?  Try this variation to get your iron hit!

Prep time: 20 mins

Cook time: 10 mins

Ingredients (Serves 2)

• 200g beef steak, room temperature

• 2 tsp olive oil

• 2 cups broccoli, cut into florets

• 2 green kiwifruit, quartered

• 2 spring onions, sliced 

• 1 red capsicum, sliced thinly

• Handful coriander, finely chopped 

Dressing

• 1 lemon, juice only

• 1 Tbsp salt-reduced soy sauce or tamari sauce

• 1 tsp sesame oil

• 1 Tbsp canola oil

• 1 Tbsp brown sugar

• 1 clove garlic, crushed

• 1 Tbsp fresh ginger, grated

Method

1. Rub the steaks with olive oil and season with pepper. Heat a frying pan and cook for a few minutes each side, until cooked to your liking. Transfer to a plate, cover and rest before slicing thinly across the grain. Place the broccoli in a saucepan filled with salted boiling water. Simmer for 3 minutes. Drain and refresh under cold water.

2. Combine remaining veggies and herbs in a bowl.

3. Place all the dressing ingredients in a jar and shake to combine. Pour over the salad ingredients and toss to combine. Top with the sliced steak. Enjoy 🙂