Monkey Shake

Recipes
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Possibly the tastiest smoothie in the world!

Ingredients

  • 1 cup low fat milk

  • 1 ripe banana

  • 1 tbsp peanut butter

Optional extras

  • 1 tsp cocoa

  • 1-2 tbsp LSA and/or 1-2 tbsp rolled oats

How to make

Combine together all the ingredients in a blender. This is an ideal breakfast, a snack and perfect for kids after school or sports!

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