Check our these delicious drink ideas to try with no alcohol in them, and lower sugar non-alcoholic drinks to buy from the supermarket.

A super tasty and healthy breakfast or snack that is quick to make!

Possibly the tastiest smoothie in the world!

This is the perfect healthy breakfast for busy people on the go! Packed with protein, no added sugar and a good dose of fibre too.

PEAS?! In a smoothie – heck yes!! This green pea and mint smoothie is… deeeeelicious, and a great way to get an extra serving of veggies while you are enjoying this green goodness.

Buy smoothies or make your own?

Watch Claire Turnbull's interview on TVNZ Breakfast about the traps to avoid, how to get the balance right and how much protein you need after a workout....

Here’s a few tips to make sure your smoothie is nutritionally balanced and is going to keep you full!

The perfect snack to fill a gap, or to try for breakfast!

A thick and creamy shake that is packed with goodness!

There are loads of cake recipes which have chocolate and beetroot in and they work well together, so why not try the same in a smoothie.  Tastes great!

This is a fabulous and easy way to get a couple of your daily greens in.

This such a great smoothie, and so good for the whole family.

Kombucha is a delicious fermented drink which is easy to make yourself and is low in sugar (the sugar you add is used up by the SCOBY during fermentation).

With a bit of thought, smoothies can be a well-balanced addition to your diet and are ideal when you are short on time and want something quick, easy and nutritious.