Power Oat Pancake

Try this delicious, nutritious, power packed pancake for your next breakfast! 

 

Ingredients (serves 1) 

  • 1 egg, whisked  

  • 2 Tbsp rolled oats 

  • 2 Tbsp oat bran  

  • 2 Tbsp low fat plain yoghurt 

 

How to make

1) Mix all ingredients together in a bowl.  

2) Pour into heated non-stick pan.  

3) Cook until bubbles appear on the surface then turn over carefully.  

4) Cook the other side for around one minute then transfer to a plate.  

5) Add desired toppings.  

  

Topping Suggestions:  

  • Blueberries (1/2 cup defrosted in the microwave)  

  • Plain yoghurt  

  • Kiwi fruit slices  

  • 2 Tbsp seeds such as sunflower and pumpkin seeds  

  • 1 tsp cinnamon 

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