Health Concerns

Our team of experienced nutritionists and dietitians can help you manage a variety of health concerns through personalised nutrition and lifestyle advice.

Whether you're dealing with high cholesterol, diabetes, arthritis, or have other concerns - we're here to support your health and wellbeing.

  • Set me up to manage my nutrition and health so easily

    “After being so confused and overwhelmed by all the nutrition advice on Google, I booked a consult with Julia and was so relieved I did. She gave me so much knowledge and provided me with practical nutrition tips that have set me up to manage my nutrition and health so easily.“

  • Great advice on how to achieve my goals

    “Melissa explained things very well and gave excellent advice that didn’t make it overwhelming. Even though it was a video consultation, Melissa was easy to talk to and listened to my concerns and questions and gave great advice on how to achieve my goals.”

  • I like that she looks at the body holistically

    “Pip was great. I like that she looks at the body holistically and was good at staying on track to get as much info as she could. I feel confident she is working with the body as a whole and was pleasantly surprised at how thorough she was.”

  • A professional who understood my needs

    “Amy asked the appropriate questions to get directly to the centre of my nutritional concerns for managing a health condition. She found solutions for fuelling my body with what it needs to heal and repair. I really enjoyed the experience with a professional who understood my needs for nutritional advice. Very grateful.”

  • Great information which is easy to implement

    "Ellie was very friendly and approachable - she listened to my concerns and what I wanted from the meeting. I didn't feel like I was being judged a single ounce, which I was a bit concerned about as I didn't know what to expect. Overall the whole experience so far has exceeded my expectations and I'm glad I finally made the appointment after putting it off for so long. Ellie offered great information which is easy to implement and I look forward to catching up with her again."

  • An incredibly valuable session

    "This was an incredibly valuable session for me! I got SO much helpful information, and recommendations, I'm really glad I did this! 
    Highly recommend Amy Allport, especially if you have specific questions/areas you want to talk about." 

  • Great holistic health advice

    "I felt like Julia was really down to earth and actively listened which made me feel at ease. She provided me with great holistic health advice, not just nutrition information which was really helpful."

How we can support you

With practical nutrition advice and simple lifestyle strategies tailored to you and your circumstances - we’ll help you make sustainable changes that can improve your symptoms and long-term health.

Take comfort in the reassurance of having a caring expert in your corner, focused on helping you feel better – inside and out.

How it works
Step-by-step support

Prior to your first appointment 
Complete an online questionnaire about your current lifestyle, eating patterns, medical history, and goals.

Initial consultation (60 minutes)
We take a deep dive into your health story - symptoms, lifestyle, goals, and challenges. Your clinician will listen, understand, and start co-creating a personalised plan.

After your session
You’ll receive tailored nutrition and lifestyle advice - plus helpful resources like healthy meal ideas that fit your needs and are easy to implement. Evidence-informed supplement recommendations will also be provided, if appropriate. 

Follow-up consultations (15–45 minutes)
Provide you with continued support, review what is working and what's not, adjust your plan as needed and help you to manage going forward.

Ready to get started?

Managing a health condition can be challenging, but you don’t have to do it alone. With expert support and personalised nutrition and lifestyle advice, positive change is possible. We’re here to help - book online or contact our Clinic Manager, Hayley, if you have any questions.