This is a fabulous light option for an Easter brunch if you’ve already overdone the chocolate bunnies! A healthy combination of fruit, nuts and calcium-rich ricotta, this is a satisfying, fruit filled meal that has natural sweetness of pears and honey.

This vegetarian recipe is full of goodness and packed with delicious vegetables.   

Snacking is something that can be a trap for those who are wanting to manage their weight, as common snack choices such as crackers, muesli bars or baked goods such as muffins are energy dense meaning that they have a high calorie content in a small volume of food. Find out some great tips when it comes to healthy snacking.

This is one of my favourite recipes – they are heaps of fun to put together at the dinner table and so quick and easy to prepare. The whole family will enjoy them!

Lentils are great to keep in the pantry as they can be used as the base for many easy and delicious salads. Make ahead for maximum flavour.

Try this delicious vegetarian caeser salad, perfect for those avoiding gluten. Mel has replaced the croutons with potato and included some fresh asparagus and edamame beans. Give it a try!

If you are looking for a sweet and fruity muffin, these are super tasty and will hit the spot. Perfect to freeze and can also be made with regular flour.

Amy really is presenting a winner here, this mouthwatering and delicious cake will be a hit in any household, and with a serving size of 12 there will always be the option to go back for another slice.  

This is a delicious alternative to mashed potato and a great way to enjoy more green veg!

Check out this yummy no-bake slice that doesn't have as much chocolate in it as you would think! Easy to Make in the food processor...

Lentils are a great source of soluble fibre, making them beneficial for lowering cholesterol and preventing heart disease. They also pack a mighty protein punch and are high in folate, manganese, iron and phosphorus. They are an easy, cost-effective way to bulk out meals and they soak up any flavours you put them with.

A delicious warm breakfast all year around, you can make this as a batch for just you or the whole family.

These peanut and oat snack balls make a great bite-sized, healthy snack between meals. This recipe works well for a snack idea for those requiring a low FODMAP diet.

This is a British classic (and Claire’s favourite) which you just have to try. It tastes even better when you make it with your own home grown carrots.

These taste just like chocolate orange truffles and this recipe makes 30 balls. 

Eggs are a naturally nutritious food packed full of protein, vitamins and minerals as well as omega-3 fats and antioxidants involved in protecting our bodies as we age.

Not being the biggest banana fan myself, this is one way I don't mind eating this super nutritious fruit. 

With a bit of thought, smoothies can be a well-balanced addition to your diet and are ideal when you are short on time and want something quick, easy and nutritious. 

A delicious salad ideal for a light lunch or served with meat, chicken or fish for dinner.

When it comes to lunch or midweek dinner ideas, clients often ask me for ideas that won't break the bank or take all their precious spare time to prepare.  I am a fan of meals that are simply to prepare, satisfying and wholesome.