Nutrition Boost Bread: A High-Protein, High-Fibre Delight
If you're looking for a bread recipe that's both nutritious and delicious, look no further!
8 top tips for a great night's sleep
As adults we need around 7-9 hours sleep yet over the past 100 years the amount of sleep we get has reduced by as much as 1.5 hours per night meaning many of us just aren't getting enough...
Make instant gratification work for you
It certainly isn’t new news that making poor lifestyle choices has negative consequences.
5 easy habits to boost your mood
It is possible to feel good more often, by adopting five simple habits that can help shift your mood and outlook and benefit your overall health, too.
Happiness Hacks
Do you ever look at someone else's life and think that they have it so much better than you? Or maybe you feel like things often don’t go your way or that you have very little control over how happy you feel?
Boost your Brainpower
Missed Claire Turnbull's recent Breakfast interview? Watch it here and get some really helpful tips on how to look after your brain as we head towards those wintery months.
End your Fight with Food - my latest book!
This isn't a diet book. It's a roadmap to real wellbeing - grounded, kind, and genuinely life-changing.
AIA Vitality Members - Food Diary
As part of the AIA Vitality Program, you can earn 500 bonus points for completing and submitting this three-day food and lifestyle diary.
Oaty Banana Pancakes
A super quick recipe without flour or added sugar. These pancakes make an easy breakfast or anytime snack.
Mum's Homemade Muesli
My mum has made homemade muesli for as long as I can remember and it is such a great thing to do. I really enjoy making my own cereal because I can use any combination of ingredients I like and make it slightly different each time. You can use any combination of grains, nuts, seeds and dried fruits that you enjoy.
Quick and Easy Summer Salads
Looking for something tasty to enjoy with a bbq over summer? Here are 3 quick and easy salads that you can throw together. They are also perfect as leftovers the next day or in the lunchbox.
Cherry Ripe Bliss Balls
These are seriously tasty treats, perfect to make while fresh cherries are around!
Feeling overwhelmed with the end of year madness?
Here's some tips for you that Claire shared on her latest Breakfast TV interview.
Eating in cafes - how to make some healthier choices!
Veggie Bites
Got some cauliflower and broccoli hanging around? Try these for a delicious snack or a light meal!