If you're looking for a bread recipe that's both nutritious and delicious, look no further! 

This is quite easily the best soup I have ever made! My lovely friend Claire, another fellow brit who is my website designer and designed ‘It’s a Beautiful Day’, gave me a frozen container of the soup and I begged for the recipe and have been making it ever since.

Why will power isn't the way!

If you set a goal to get healthier this year, whether it is to eat better, exercise more, stress less or improve your sleep, the common approach is to get super focused, TRY really hard to follow whatever rule or plan you have set for yourself and call in on willpower to keep you on track.

Looking for some new inspiration for dinner? This is it!

As adults we need around 7-9 hours sleep yet over the past 100 years the amount of sleep we get has reduced by as much as 1.5 hours per night meaning many of us just aren't getting enough...

It certainly isn’t new news that making poor lifestyle choices has negative consequences.

It is possible to feel good more often, by adopting five simple habits that can help shift your mood and outlook and benefit your overall health, too.

Do you ever look at someone else's life and think that they have it so much better than you? Or maybe you feel like things often don’t go your way or that you have very little control over how happy you feel?

Missed Claire Turnbull's recent Breakfast interview? Watch it here and get some really helpful tips on how to look after your brain as we head towards those wintery months.

Looking for a delicious way to get more pulses in your diet?  

This isn't a diet book. It's a roadmap to real wellbeing - grounded, kind, and genuinely life-changing.

As part of the AIA Vitality Program, you can earn 500 bonus points for completing and submitting this three-day food and lifestyle diary. 

A super quick recipe without flour or added sugar. These pancakes make an easy breakfast or anytime snack. 

My mum has made homemade muesli for as long as I can remember and it is such a great thing to do. I really enjoy making my own cereal because I can use any combination of ingredients I like and make it slightly different each time. You can use any combination of grains, nuts, seeds and dried fruits that you enjoy.

Make dinner more interesting with this super tasty Mexican inspired rice dish!

Looking for something tasty to enjoy with a bbq over summer? Here are 3 quick and easy salads that you can throw together. They are also perfect as leftovers the next day or in the lunchbox.

Here are 3 delicious ways to enjoy nature’s sweet treat!!!

These are seriously tasty treats, perfect to make while fresh cherries are around!

Here's some tips for you that Claire shared on her latest Breakfast TV interview.