Nutrition Boost Bread: A High-Protein, High-Fibre Delight
If you're looking for a bread recipe that's both nutritious and delicious, look no further!
Tricks to tame your appetite
Find yourself snacking uncontrollably sometimes? Or making unhealthy choices because you are just SO hungry and NEED any food you can lay your hands on asap?!
Raspberry & Coconut Popsicles
Popsicles are a great idea to cool you down over a summer's day or prep these ready for when the sun decides to shine where you are.
Apple Crumble Breakfast Smoothie
This is the perfect healthy breakfast for busy people on the go! Packed with protein, no added sugar and a good dose of fibre too.
Chicken Pesto Bites
Great for the lunchbox or served with a tomato pasta sauce and spaghetti.
Tomato and Basil Salad
This is a fresh delicious summer salad which is super easy to make, colourful and tastes delicious!
Boost your nutrition with seeds
Seeds – the forgotten nutrition powerhouse – they can help you look and feel great!
Healthy ways to talk to children and teens about their weight
Claire Turnbull was recently interviewed by the NZ Herald on this very tricky topic.
Reindeer Cookies
If you are keen to get in the festive spirit, these reindeer cookies are quick, easy and delicious.
Greek Style Lamb & Lettuce Cups
Whether you are having friends round to enjoy catching up outside, or looking for inspiration for a summery lunch or dinner recipe, you will love these super tasty bites.
Strawberry Cheesecake
This recipe is a light, healthier version of cheesecake and we guarantee it will go down a TREAT and one even your gluten free friends can enjoy. The base is made with nuts and dates with a cooked topping.
Herby Chickpea Fritters
We have recently been experimenting with different types of flours and our latest fav is chickpea or gram flour which is naturally gluten free too. These fritters are a quick and easy lunch, light dinner or great for entertaining!
Apple Snack Slices
Looking for a new snack idea? Here you have it! simple, tasty, and...delicious
Can fast food be healthy?
Listen to Claire's latest interview about takeaways and fast food on Newstalk ZB
Green Pea Smoothie
PEAS?! In a smoothie – heck yes!! This green pea and mint smoothie is… deeeeelicious, and a great way to get an extra serving of veggies while you are enjoying this green goodness.