Other Nutrition Support

Nutrition plays a key role in many areas of health – from supporting your immune system to ensuring your diet is balanced and nourishing.

Whatever your focus, we’re here to help you feel your best supported by food and lifestyle choices that are good for your wellbeing.

  • I left feeling empowered and actually really confident

    "Very easy! Appointment available within a few days with Anna which made me very happy! I found it quite extraordinary. So many light bulb moments within the consult for me. I left feeling empowered and actually really confident." 

  • Changes can be made for an overall healthier lifestyle

    “Kristal was very empathetic and gave great psychological education in the consult. She has a holistic view of the body and helped me to understand what changes can be made for an overall healthier lifestyle. She was personable and easy to build a rapport with.”

  • I really felt listened to and understood, and got good advice

    "I really enjoyed my consultation, it felt very in-depth and helpful.
    Ellie was fantastic - I really felt listened to and understood, and got good advice." 

  • Excellent advice that didn’t make it overwhelming

    "Melissa explained things very well and gave excellent advice that didn’t make it overwhelming. Even though it was a video consultation, Melissa was easy to talk to and listened to my concerns and questions and gave great advice on how to achieve my goals." 

  • I'm glad I finally made the appointment after putting it off for so long

    "Ellie was very friendly and approachable - she listened to my concerns and what I wanted from the meeting. I didn't feel like I was being judged a single ounce. This was my first contact with a Dietitian and overall the whole experience so far has exceeded my expectations and I'm glad I finally made the appointment after putting it off for so long. Ellie offered great information which is easy to implement and I look forward to catching up with her again."

  • I left feeling empowered and actually really confident

    "Very easy! Appointment available within a few days which made me very happy! I found it quite extraordinary. So many light bulb moments within the consult for me. I left feeling empowered and actually really confident."  

How we can support you

Our team can provide tailored, practical advice to suit your circumstances, health goals, and dietary preferences.

You’ll gain clarity around how food and lifestyle choices affect your wellbeing and immunity, and confidence in what to eat and why to support your body - physically and emotionally.

  • We'll help you:

    • Boost key nutrients

    • Strengthen your body’s defences

    • Improve gut health & balance

    • Stay well during cold & flu season

    • Eat to reduce inflammation


    Who’s best to help?
    All of our team can support in this space - match with the right person for you here

  • We'll help you:

    • Plan balanced plant-based meals

    • Meet protein and iron needs

    • Avoid common nutrient shortfalls

    • Support a new dietary transition

    • Optimise energy and vitality


    Who’s best to help?

  • We'll help you:

    • Identify potential triggers

    • Improve skin health from within

    • Support acne, eczema or rosacea

    • Choose anti-inflammatory foods

    • Optimise hydration & nutrients


    Who’s best to help?

How it works
Step-by-step support

Prior to your first appointment 
Complete an online questionnaire about current lifestyle patterns, eating habits, medical history and goals.

Initial consultation (60 minutes)
We take a deep dive into your goals, lifestyle and challenges. Your clinician will listen, understand, and start co-creating a personalised plan.

After your session
You’ll receive tailored nutrition and lifestyle advice - plus helpful resources like healthy meal ideas that fit your preferences and are easy to implement. Evidence-informed supplement recommendations will also be provided, if appropriate. 

Follow-up consultations (15–45 minutes)
Provide you with continued support, review what is working and what's not, adjust your plan as needed and help you to manage going forward.

Ready to get started?

Whether you're looking to improve your skin, follow a plant-based diet, or strengthen your immune system, an educated approach to nutrition can make a real difference. Our team is here to provide practical, evidence-based support to help you thrive. Book online or contact our Clinic Manager, Hayley, if you have any questions.