Gut & Digestive Health

Digestive issues can be frustrating, overwhelming, and often deeply personal - and you don’t have to navigate them alone.

At Mission Nutrition, we offer specialist support backed by evidence-based research, experience and genuine empathy.

Our goal is to help you understand your condition better and build confidence in managing it through nutrition, lifestyle and self-care.

  • Helped me enormously with my irritable bowel syndrome

    “Juliette is extremely scientifically knowledgeable and stays up to date with the best research in her field. She has helped me enormously with my irritable bowel syndrome (IBS) problem and continues to support me on other hormonal issues. I find it reassuring to be able to talk with her, and with each consultation, I learn something new which allows me to progress in my approach.”

  • Equipped with the knowledge of how foods affect my body

    “After accepting that perhaps I’d just have to always live with gut issues and feeling uncomfortable, Mel was able to identify what was causing issues and why. The improvement in how I’m feeling is massive and I now feel equipped with the knowledge of how foods affect my body.”   

  • Provided solutions that work for me

    "This exceeded expectations - Pip helped me with heaps of information and tools. Really good experience that bought everything to a level that I could understand and provided solutions that work for me."

  • Felt really comfortable sharing my concerns

    "It was great to be able to talk through my concerns and felt really comfortable sharing this with Kristal. It was a very new experience and I didn't know what to expect, but I was really happy with the outcome of the initial session and the report provided."

  • Delighted to have finally found someone who listens to my problems

    "I turned to Juliette for digestion problems and I am delighted to have finally found someone who listens to my problems. Juliette is available, responsive, she takes the time to ask a certain number of questions in order to determine which support is most suitable." 

  • Aiding me to understand how my allergies are impacting my ability to have a balanced diet

    “Ellie was very helpful in aiding me to understand how my allergies are impacting my ability to have a balanced diet. She offered suggestions on ways that I can improve this without making myself ill. Very helpful as my allergies are quite limiting. I am excited to see progress on my health journey now I have a better understanding on how to eat more mindfully with my allergies and not letting them dictate." 

How we can support you

We support people through all kinds of gut and digestive challenges - from ongoing bloating or food sensitivities to IBS and everything in between.

Whether you’re dealing with a diagnosis or just a sense that something isn’t quite right, we’ll work with you to make a plan based on your symptoms focused on helping you feel better – inside and out.

  • We’ll help you:

    • Support regular bowel movements

    • Manage beneficial gut bacteria

    • Introduce fermented foods

    • Ease bloating & inflammation

    • Stabilise digestion & energy levels

    • Avoid nutrient gaps

    • Correct deficiencies

    • Support immunity

    • Address stress & mental wellbeing

    Who is best to help?

  • We'll help you:

    • Know what foods are safe

    • Plan for shopping & cooking

    • Master nutritious gluten-free food

    • Avoid nutrient gaps

    • Correct deficiencies

    • Support gut healing

    • Manage digestion issues, bloating, fatigue, irregular bowels 

    • Navigate eating out

    • Live gluten-free with more ease

    Who is best to help?

  • We'll help you:

    • Manage symptom tracking 

    • Identify trigger foods

    • Manage elimination / reintroduction

    • Reduce discomfort & flare-ups

    • Regulate bowel movements

    • Nourish with balanced meals

    • Address stress & mental wellbeing

    • Improve energy levels

    • Support your gut & digestive health

    Who is best to help?

  • We'll help you:

    • Observe patterns

    • Support gut healing & comfort

    • Reduce gut irritation & flare-ups

    • Address common deficiencies

    • Manage bloating, cramping, urgency

    • Learn smart food choices & timing

    • Manage a healthy weight

    • Introduce lifestyle strategies

    • Build confidence to manage

    Who is best to help?

  • We'll help you:

    • Identify patterns

    • Recommendations for testing

    • Implement tailored dietary strategies 

    • Reduce bloating, gas, & discomfort

    • Manage food intolerances

    • Support gut healing & motility

    • Correct nutrient deficiencies

    • Reintroduce foods with confidence

    • Promote long-term gut balance

    Who is best to help?

    • We’ll help you:
      Clarify allergy vs. intolerance

    • Manage symptom tracking 

    • Identify trigger foods

    • Navigate structured elimination 

    • Reduce guesswork & frustration

    • Prevent nutritional gaps

    • Manage food environments

    • Support gut & immune health

    • Build confidence eating out

    • Focus on what you can eat safely

    Who is best to help?

How it works
Step-by-step support

Prior to your first appointment 
Complete an online questionnaire about your current lifestyle, eating patterns, medical history, and goals.

Initial consultation (60 minutes)
We take a deep dive into your health story - symptoms, lifestyle, goals, and challenges. Your clinician will listen, understand, and start co-creating a personalised plan.

After your session
You’ll receive tailored nutrition and lifestyle advice - plus helpful resources like healthy meal ideas that fit your needs and are easy to implement. Evidence-informed supplement recommendations will also be provided, if appropriate.

Follow-up consultations (15–45 minutes)
Provide you with continued support, review what is working and what's not, adjust your plan as needed and help you to safely manage, eliminate and re-introduce foods as needed. 

Ready to get started?

Digestive issues can affect everything from your energy and mood to your day-to-day comfort. The good news is, adjusting your nutrition and lifestyle can make a real difference. We’re here to help you get back to feeling like yourself again! Book online or contact our Clinic Manager, Hayley, if you have any questions.